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- 1.History of Rajesh Khanna's Rs 90 crore bungalow 'Aashirwad': From being a ‘haunted house’ to witnessing a superstar’s ups and downs
- 2.GV Prakash Kumar on speculated reasons about his divorce with Saindhavi: It hurts
- 3.Shekhar Suman reacts to Sharmin Segal being trolled for ‘Heeramandi’: She's a young girl and the criticism can destroy her - Exclusive
- 4.Adhyayan Suman defends his small role in Sanjay Leela Bhansali's Heeramandi, says Season 2 will get made
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- 7 signs that indicate extremely low vitamin B12 in the body
Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions. It is necessary for the production of red blood cells, the maintenance of a healthy nervous system, and the synthesis of DNA. Since our bodies cannot produce vitamin B12 on their own, we must obtain it through our diet or supplements.
- The educational qualifications of Anant Ambani
Anant Ambani's education, from Dhirubhai Ambani International School to Brown University, shapes his leadership in Reliance Industries and passion for animal welfare. Driving sustainable practices, he aims for a Net Carbon Zero future, showcasing the impact of his well-rounded education. - CBSE Board Exam Date Sheet 2024: Timetable for Classes 10th and 12th released; Download here
CBSE releases the Class 12th Date Sheet for the Senior School Certificate Examination 2024. The comprehensive schedule includes subject codes, exam dates, and timings. Students can access the date sheet on the official CBSE website. This crucial information aids students in preparing for the upcoming exams, covering a wide range of subjects from entrepreneurship to language studies. The detailed schedule ensures a well-organized and informed approach to the board examinations. - What is the 30–30–30 rule for effective weight loss?
The 30-30-30 rule for effective weight loss is a simple and practical guideline that can help individuals make meaningful changes in their lifestyle and eating habits. It provides a structured approach to managing daily calorie intake, physical activity, and mindful eating. This rule is not a strict diet plan but rather a flexible framework that promotes a balanced and sustainable approach to weight management. If you are new to this concept, here are certain facts about it.
- Personality test: The shape of your lips will give an insight into your personality traits
Let's take a look at what the shape of our lips has to say about ourselves. - 5 best morning exercises to melt your belly fat
Maximize your morning workout routine with five effective exercises to melt belly fat. Bicycle crunches engage abs and obliques. Jump squats boost heart rate and target lower body. Lunges work quads, hamstrings, and core. Jumping jacks provide full-body cardio. Dumbbell cleans enhance legs, back, and shoulders. Combine these moves with a balanced diet and rest for visible results. - What happens when magnesium is low in the body?
Magnesium is a vital mineral that plays a crucial role in numerous physiological functions within the body. While adult men require 400-420 mg of Magnesium daily, women need 310-320 mg of this essential mineral daily. Women in pregnancy require about 350-360 mg of this mineral daily and 310-320 mg of this during lactation. When magnesium levels are low, a condition known as hypomagnesemia, it can lead to a variety of health issues affecting different systems.
- 5 Indian cities named in the “Best Food Cities in the World”
Local food, the heartbeat of a city, pulsates with the rhythm of community, tradition, and identity. Beyond satisfying hunger, it weaves a story of various kinds of flavours that define a city. From bustling markets to family-run eateries, each bite tells a story—of cultural evolution, shared history, and the passion of those who lovingly prepare these dishes. Given the importance of local food, Taste Atlas has recently released the list of ‘Best Food Cities in the World’, in which 5 Indian cities were named. Read more about this list here. - International agency finds cancer-causing chemicals in popular Indian spice brands
Hong Kong’s CFS report identified cancer-causing chemicals in Indian spices with ethylene oxide. The International Agency for Research on Cancer (IARC) classified ethylene oxide as a Group 1 carcinogen. Singapore issued a recall for affected products from MDH and Everest. If you are also a fan of spices, this article is a must read for you. - 5 effective remedies to reduce uric acid levels
We can naturally lower your uric acid levels by including these easy at-home remedies into your daily routine, which will improve your general health and well-being. Before making any big dietary or lifestyle changes, though, you should always speak with a healthcare provider, particularly if you have any underlying medical issues. - This is what you should do to increase the absorption of Vitamin B12
Increasing the absorption of Vitamin B12 is essential for maintaining good health, as this vitamin plays a crucial role in numerous bodily functions, including nerve function, red blood cell production, and DNA synthesis. However, Vitamin B12 absorption can be influenced by various factors, such as age, dietary choices, and underlying medical conditions. To maximize the uptake of this vital nutrient, here are some strategies and considerations:
- Vitamin B12 deficiency signs that are mostly ignored
Vitamin B12 plays a crucial role in various bodily functions, including red blood cell formation, neurological health, and DNA synthesis. Since the body cannot produce B12 on its own, it must be obtained through diet or supplements. Ignoring signs of B12 deficiency can lead to serious health issues over time. Here are a few signs of Vitamin B12 deficiency identifying which is essential.
- Educational qualifications of Ambani family members
The Ambani family, headed by business magnate Mukesh Ambani, is one of India's most influential and affluent dynasties. Their conglomerate, Reliance Industries Limited, spans various sectors, including petrochemicals, telecommunications, retail, and more. Mukesh's visionary leadership has propelled Reliance to unprecedented success, making it a global player in the business world. Nita Ambani, Mukesh's wife, is renowned for her philanthropic endeavors and contributions to education and sports development in India. Their children, Akash, Isha, and Anant, represent the next generation of Ambanis, actively involved in steering the family's legacy forward while also making their mark in their respective fields.
- Chinese train that runs on road without track
The Rail Bus, a pioneering mode of transportation originating in Zhuzhou, China, is a groundbreaking discovery. Introduced by the Chinese manufacturer CRRC, this self-driving vehicle, resembling a train but without tracks, completed its inaugural journey in 2017. The Rail Bus seeks to revolutionise traditional concepts of buses, trains, and trams. The design of the Rail Bus was presented to the public in June 2023, and remarkably, within a span of fewer than five months, CRRC initiated testing on October 30, 2017. Covering a 3-kilometer route with stops at four stations in Zhuzhou, this marked a significant milestone in transportation evolution. - The real and lesser-known story of Heera Mandi of Lahore
Heera Mandi of Lahore, once a vibrant cultural hub, has a rich history overshadowed by myths. From Mughal patronage to colonial decline, it's a tale of art, activism, and resilience, now preserved through ongoing efforts despite its faded glory.
- Bigg Boss Malayalam 6: Full and final list of contestants in the show
The sixth season of Bigg Boss Malayalam 6 kickstarted with a grand launch episode has welcomed 19 vibrant contestants to the BB house. From actresses to social media influencers, here is a look at the housemates of this edition of the superstar Mohanlal-hosted show. - Explained: Difference between curd and yoghurt
Summer's culinary shift to gut-friendly probiotic foods like cottage cheese offers various health benefits. Curd aids digestion, while yogurt provides potassium benefits for weight loss and suits those with indigestion issues. - 60-year-old wins Miss Universe proving age is just a number
Alejandra Marisa Rodríguez, a 60-year-old lawyer and journalist, defies conventional beauty standards by winning the Miss Universe Buenos Aires pageant, marking a significant shift towards inclusivity in beauty competitions. Her triumph challenges age restrictions in pageantry, inspiring women of all ages to pursue their dreams. Rodríguez's journey symbolizes resilience and courage, resonating as a beacon of hope for those striving to redefine societal norms and embrace beauty in all its forms. - Nitin Gadkari's clear message to Elon Musk's Tesla: "If you make in China, and want to sell it in India..."
Indian government is considering a policy framework aimed at high-end, technologically advanced vehicle manufacturers like Tesla. However, if the Elon Musk-led Tesla wants to manufacture in China and sell in India, then concessions would not be offered. - Body language expert decodes Abhishek Bachchan and Aishwarya Rai Bachchan’s relationship
Body language expert decodes a viral photo taken at an event in Mumbai, revealing the enduring charm of Bollywood's power couple, Abhishek Bachchan and Aishwarya Rai Bachchan. - 5 foods that build collagen in skin naturally
Discover five powerhouse foods that naturally boost collagen production, enhancing skin and nail health and vitality from within. From vibrant fruits like berries to nutrient-rich bone broth, these delicious options provide essential building blocks for firmer, smoother skin, promoting a youthful complexion with each bite. - New COVID variants FLiRT in India: Symptoms, severity to know
New variants have come to the fore and this time it is not a single mutant that we need to be worried about, rather it is a group of mutants, collectively named as FLiRT. KP.2 and KP.1.1 are among the variants and currently they are responsible for one fourth of COVID cases in the United States. They have been named FLiRT based on the letters derived from their mutations. FLiRT variants are direct descendants of JN.1.
- Flow of Ravi water to Pakistan fully stopped: Report
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